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Vegetarian Lifestyle
Salads, Flavor Favorites
Even though salads have been enjoyed since ancient times, the variety can be both tempting and visually pleasing.
As we become more and more health conscious, salads become more popular, usually people think of vegetables when salads are mentioned.
However, there are numerous fruit salads at every family gathering and pot-luck in the country! Salads can contain anything from apples to zucchini and anything in between, just use your imagination.
Although lettuce has been the starting point for most salads, there are many other foods favorites you can start with:
*Watercress, cabbage or spinach
*Oranges, apples or grapefruit
*Beans or frozen peas
*Broccoli
*Potatoes
*Meats and seafood
Just about any food you can think of can be turned into a salad with a modest amount of creativity! You can create many kinds of salads:
*Jell-o salads with fruit
*Fruit salads with yogurt
*Green salads with every kind of vegetable imaginable
*Coleslaw
*Potato salad
*Tuna salad
*Chicken salad
Again, the varieties are endless, and the list can go on and on to eternity. One of my favorites includes a green salad with sunflower seeds or cashews, lettuce, tomatoes, celery, onions, carrots and ranch dressing.
With the dressings you can get just as creative, ranch, French, blue cheese and Italian are your basic dressings.
Now try some of these, mix a little concentrated orange or lemon juice to French dressing or mayonnaise for a delicious fruit salad dressing.
How about a dressing for grapefruit made with, sugar, pepper, paprika, dry mustard, grapefruit juice and catsup?
Add a little chili powder to concentrated juice, horseradish a cooked egg and mayonnaise for a spicy new taste.
Every nationality has their own favorite flavors in salads, get together with a few friends for a salad party; you would be amazed at the variety you will see.
See Also:
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Halloween Fun Foods
Tender Ribs
One of the favorite foods at most cook outs are ribs and tenderness is a major part of the enjoyment!
No one likes to bite into a rib and have to chew and chew just to get it off the bone, this recipe works for either pork or beef ribs, and everyone will want to know how you made them so tender.
To make ribs that are fall of the bone tender, boil them first in beer, or if you have a problem cooking with alcohol, use water with a couple of teaspoons of yeast, the yeast breaks down the meat, causing the tenderness.
I found out about this secret when I had ribs at a friends cookout one year, they were by far the best ribs I had ever eaten, I asked her the secret and she told me to boil them in beer first.
Cooking in alcohol removes the alcoholic content, but some people still have a problem with the idea of using alcohol to cook with, so yeast works just as well. (It is after all the yeast in the beer that does the trick!)
Boil the ribs in the beer or yeast water for about two hours, then place in a baking pan, cover with bar-b-que sauce and refrigerate until ready for use.
You can also prepare these in the oven or even in an electric skillet. In the oven, broil them approximately 10 minutes, coating with sauce and turning after 5 minutes, since they are already cooked, it is just a process of flavoring them with the sauce.
To cook in an electric skillet, turn the skillet to simmer, put ribs in pan and cover, do not open the vent, this allows them to cook in their own steam.
Cook for a couple of hours turning after the first hour, coat with sauce after you turn them. |
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Organizing Your Pantry
When I say pantry, I am referring not only to the shelves of food that you have but also the foods in your freezer and long lasting refrigerator items.
If you dont organize properly, you could end up forgetting that you have something and buy it again.
When organizing your dry and canned foods, put like items together, fruits with fruits, vegetables with vegetables and baking goods with baking goods.
It may seem silly, but it saves a lot of time later when you are looking for something specific.
Put all of your plastic wrapped foods, such as different kinds of beans and pastas in the same area, this could also include coconut, brown sugar etc.
Part of the reason for this is that in most instances they lie flat, and can easily be stacked on top of one another.
When wrapping foods for freezing, make sure they have at least one flat side, this will make it easier to store.
Use a one-inch piece of masking tape and write what the item is and the date it was frozen, attach this to the end of the item that will be towards the door of the freezer.
Designate a specific area of the freezer for certain foods; again, keep like foods together, pork, chicken, beef and hot dogs would all go in the area for meats.
If items are small, they can be put into a large plastic freezer bag with other smaller items that are alike, this makes things easier to find and keeps all the little packages from slipping to the back of the freezer.
Vegetables and fruits could go in one area; again they are in packages and are fairly easy to stack.
In the refrigerator, designate areas just like the freezer, the taller areas for drinks, and all the condiments together, the sandwich spreads, including mustard and catsup together.
Try to put the items that are most often used in the front, so you dont have to dig each time you want to find something.
By following this simple organizational plan for your pantry you will be able to minimize the possibility of duplicating items that have become lost, and save time and money when preparing food, creating your menu and while shopping.
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